Broad Beans Shamiya / Fava Beans/ Foul Medammes Shamiya Recipe DURRA 400g
Broad beans are very low in calories. It is high in protein, low in fat and contains no cholesterol. However, it contains a lot of fiber, folic acid, iron, magnesium, zinc, riboflavin, calcium and phosphorus. Foul is also a rich source of vitamins A, B6 and C. This low-calorie product is very filling, so it is recommended for people on a diet.
Durra broad beans with Shamyia recipe are prepared from the best beans in the world, free from genetically modified materials.
Ingredients: broad beans 60%, water 27%, chickpeas 5%, olive oil 4%, salt 2.55%, garlic 0.5%, lemon 0.5%, citric acid 0.3%, EDTA 0.01% , E300 0.05%.
Nutritional value in 100g of the product:
The energy value is 485kJ / 116kcal
Carbohydrates 14.00 g
including sugars 1.00 g
Protein 5.00 g
Fat 4.80 g
including saturated fats 0.50g
Salt 1.170 g